Bodybuilding is the use of progressive resistance exercise to control and develop one's musculature.
To achieve something you’ve never had before, you must do something you’ve never done before.
A champion is someone who gets up when they can’t.
Discipline is doing what you hate to do, but nonetheless doing it like you love it.
There's more to life than training, but training is what puts more in your life.
Hard work beats talent when talent doesn’t work hard.
Build your body, build your character.
The more you train, the more people there are who are weaker than you.